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Pistachio Matcha Energy Bites
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Indulgent Pistachio Matcha Energy Bites for Quick Energy Boost

These Pistachio Matcha Energy Bites are a wholesome indulgence packed with nutrients, perfect for a quick energy boost.
Course Breakfast
Cuisine Healthy
Keyword Energy Snacks, Healthy Treats, No Refined Sugar, Nourishing Snacks, Pistachio Matcha Energy Bites, Quick Energy Boost
Prep Time 10 minutes
Chilling Time 10 minutes
Total Time 20 minutes
Servings 12 bites
Calories 120kcal

Equipment

  • food processor
  • Mixing bowl
  • Parchment Paper

Ingredients

For the Base

  • 1 cup Pistachios use raw or roasted for best flavor
  • 1 tablespoon Matcha Powder ceremonial grade recommended
  • 10 pieces Medjool Dates pitted
  • 1 cup Rolled Oats gluten-free if desired
  • 2 tablespoons Chia Seeds optional
  • 1 teaspoon Vanilla Extract pure extract for best results
  • 1 pinch Sea Salt

For the Roll

  • 1 cup Shredded Coconut optional
  • 1 tablespoon Almond Butter optional
  • 1 tablespoon Maple Syrup or Honey optional

Instructions

How to Make Pistachio Matcha Energy Bites

  • Prep Nuts & Oats: In a food processor, pulse together the pistachios and rolled oats until they form a fine crumb, about 10 seconds.
  • Blend in Dates & Matcha: Add the pitted Medjool dates and matcha powder into the processor. Blend for around 30 seconds until you have a moist, cohesive dough.
  • Mix Extra Ingredients: Transfer the mixture to a mixing bowl. Stir in vanilla extract, chia seeds, and a pinch of sea salt until well-combined.
  • Shape the Bites: Scoop tablespoon-sized portions of the mixture and roll them into smooth balls. Place on parchment paper to cool.
  • Roll in Coconut: If desired, roll the finished bites in shredded coconut for added texture and flavor.
  • Chill: Refrigerate the energy bites for at least 10 minutes to firm them up before indulging.

Notes

Optional: Add a sprinkle of extra matcha on top for a vibrant finish. Ensure moisture for coconut adherence when rolling.