Description

Lemon Cajun Chicken Bites with Creamy Garlic Herb Alfredo Twists is a flavorful dish that combines juicy chicken pieces seasoned with zesty Cajun spices and enveloped in a rich, creamy sauce. Perfect for weeknight dinners or special gatherings, this recipe impresses with its vibrant colors and bold flavors. It’s easy to prepare and pairs wonderfully with pasta or vegetables, making it a versatile favorite for any occasion.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
2 tbsp Cajun seasoning
2 tbsp extra virgin olive oil
4 cloves fresh garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
1 tsp dried Italian herbs (basil, oregano, thyme)

Instructions

Preheat the oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
Cut the chicken into bite-sized pieces, toss them in a bowl with olive oil and Cajun seasoning until well-coated.
In a large skillet over medium heat, sauté the seasoned chicken for about 5-7 minutes until golden brown on all sides.
In a separate saucepan over low heat, melt butter and sauté garlic until fragrant (about 1 minute). Stir in heavy cream gradually, adding Parmesan cheese and dried herbs until smooth.
Once the chicken reaches an internal temperature of at least 165°F, pour the creamy sauce over the chicken in the skillet and stir to combine.
Serve immediately on plates or bowls; drizzle extra sauce on top if desired.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Main
Method: Sautéing/Baking
Cuisine: American

Nutrition

Serving Size: 1 plate (170g)
Calories: 360
Sugar: 2g
Sodium: 650mg
Fat: 22g
Saturated Fat: 10g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 0g
Protein: 32g
Cholesterol: 110mg

Keywords: - For added nutrition, consider tossing in sautéed veggies like bell peppers or spinach. - To reduce calories, use skinless chicken breast and whole wheat pasta for serving. - Leftovers can be stored in an airtight container for up to three days; reheat gently on the stove.