Description

Zesty Spicy Southwest Chicken Salad is a vibrant, flavor-packed dish that combines tender grilled chicken with fresh greens and a zesty lime dressing. This salad is perfect for summer picnics, quick weeknight dinners, or meal prep. Enjoy the delightful mix of textures and tastes, making it a versatile addition to any table. Customize it with your favorite ingredients to suit any occasion or dietary preference, ensuring every bite bursts with flavor.

Ingredients

Scale

3 boneless, skinless chicken breasts (about 1.5 lbs)
2 tbsp olive oil
4 cups chopped romaine lettuce
1 cup cherry tomatoes, halved
½ cup red onion, thinly sliced
1 ripe avocado, diced
¼ cup fresh lime juice
1 tsp chili powder

Instructions

Preheat grill or skillet over medium-high heat. Season chicken breasts with olive oil, salt, pepper, and chili powder.
Grill chicken for 6-8 minutes per side until cooked through (internal temperature should reach at least 165°F).
While the chicken cooks, chop romaine lettuce into bite-sized pieces, halve cherry tomatoes, slice red onion, and cube avocado.
In a small bowl, whisk together lime juice and remaining chili powder until well combined.
Once the chicken is done cooking and slightly cooled, chop into bite-sized pieces.
In a large bowl, combine romaine lettuce, cherry tomatoes, red onion, avocado cubes, and chicken pieces.
Drizzle dressing over salad just before serving and gently toss to coat.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Salad
Method: Grilling
Cuisine: Southwestern

Nutrition

Serving Size: 1 salad (approx. 300g)
Calories: 350
Sugar: 2g
Sodium: 300mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 8g
Protein: 28g
Cholesterol: 70mg

Keywords: - For added crunch, consider incorporating corn chips or nuts. - Substitute grilled shrimp for chicken for a seafood twist. - Store leftovers in an airtight container in the fridge for up to three days.