Description
Steamed Chicken Piccata is a delightful twist on the classic Italian dish that combines tender chicken breasts steamed to juicy perfection with a bright and zesty lemon-caper sauce. This quick and easy recipe is perfect for weeknight dinners or special gatherings, ensuring your meal is both impressive and nutritious. Serve it alongside your favorite sides for a complete dining experience that will leave everyone raving.
Ingredients
																
							Scale
													
									
			- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 3 tbsp capers, drained
- 1 cup low-sodium chicken broth
- 2 tbsp unsalted butter
- 2 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Prepare Your Ingredients: Gather all ingredients and bring them to room temperature.
- Season the Chicken: Generously season both sides of the chicken breasts with salt and pepper.
- Steam the Chicken: Place seasoned chicken in a steamer basket over simmering water. Cover and steam for 15-20 minutes until cooked through (internal temp should reach 165°F).
- Make the Sauce: In a saucepan, melt butter over medium heat. Add minced garlic, sauté for one minute, then pour in lemon juice and chicken broth.
- Add Capers: Stir in capers and let the sauce simmer for a few minutes until slightly thickened.
- Serve: Plate the chicken, drizzle with sauce, and garnish with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Steaming
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 105mg
Keywords: - For added flavor, marinate the chicken in lemon juice and herbs before cooking. - Swap chicken for turkey or tofu for a different protein option. - Pair with steamed vegetables or pasta to complement the dish.
