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Steamed Chicken Piccata


  • Author: Hannah
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Steamed Chicken Piccata is a delightful twist on the classic Italian dish that combines tender chicken breasts steamed to juicy perfection with a bright and zesty lemon-caper sauce. This quick and easy recipe is perfect for weeknight dinners or special gatherings, ensuring your meal is both impressive and nutritious. Serve it alongside your favorite sides for a complete dining experience that will leave everyone raving.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cloves fresh garlic, minced
  • 1/2 cup freshly squeezed lemon juice
  • 3 tbsp capers, drained
  • 1 cup low-sodium chicken broth
  • 2 tbsp unsalted butter
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare Your Ingredients: Gather all ingredients and bring them to room temperature.
  2. Season the Chicken: Generously season both sides of the chicken breasts with salt and pepper.
  3. Steam the Chicken: Place seasoned chicken in a steamer basket over simmering water. Cover and steam for 15-20 minutes until cooked through (internal temp should reach 165°F).
  4. Make the Sauce: In a saucepan, melt butter over medium heat. Add minced garlic, sauté for one minute, then pour in lemon juice and chicken broth.
  5. Add Capers: Stir in capers and let the sauce simmer for a few minutes until slightly thickened.
  6. Serve: Plate the chicken, drizzle with sauce, and garnish with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Steaming
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 280
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 40g
  • Cholesterol: 105mg

Keywords: - For added flavor, marinate the chicken in lemon juice and herbs before cooking. - Swap chicken for turkey or tofu for a different protein option. - Pair with steamed vegetables or pasta to complement the dish.