Description

Cauliflower Beef Tacos are a delicious and nutritious twist on a classic favorite. Combining lean ground beef with roasted cauliflower, these tacos are bursting with flavor and texture. Perfect for busy weeknights or casual gatherings, they can be customized with your favorite toppings for a satisfying meal that won’t weigh you down. Enjoy the vibrant colors and enticing aromas as you indulge in this healthy dish that’s sure to impress.

Ingredients

Scale

1 lb lean ground beef
4 cups fresh cauliflower florets
2 tbsp taco seasoning
8 corn or flour tortillas
1/2 cup chopped fresh cilantro
Juice of 1 lime

Instructions

Preheat your oven to 400°F (200°C). Toss cauliflower florets with olive oil, salt, and pepper; roast for 20-25 minutes until golden brown.
In a skillet over medium heat, cook the ground beef until browned. Drain excess fat and stir in taco seasoning.
Add roasted cauliflower to the beef mixture and sauté together for 5 minutes.
Warm tortillas in a separate pan or microwave until soft.
Assemble tacos by spooning the beef-cauliflower mixture onto tortillas, topping with cilantro and lime juice.
Serve immediately with extra lime wedges on the side.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main
Method: Roasting
Cuisine: Mexican

Nutrition

Serving Size: 1 taco
Calories: 215
Sugar: 1g
Sodium: 350mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 14g
Cholesterol: 50mg

Keywords: - For added flavor, consider marinating the beef with spices before cooking. - Swap ground beef for turkey or plant-based alternatives for a lighter option. - Customize with toppings like avocado, salsa, or jalapeños for extra zest.