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Avocado Toast


  • Author: Hannah
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Avocado toast is the perfect blend of creamy avocados and crunchy toasted bread, making it an ideal choice for breakfast or a healthy snack. This dish is not only delicious but also highly customizable, allowing you to add toppings that suit your taste. Enjoy the vibrant flavors and textures in every bite, making this toast a beloved staple for brunches and quick meals alike.


Ingredients

Scale
  • 2 ripe avocados
  • 4 slices whole-grain bread
  • 1 tbsp fresh lemon juice
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Optional toppings: sliced radishes, cherry tomatoes, or poached eggs

Instructions

  1. Toast the bread until golden brown.
  2. Halve the avocados and remove the pit. Scoop the flesh into a bowl.
  3. Mash the avocados with a fork to your desired consistency.
  4. Mix in lemon juice, salt, and pepper until well combined.
  5. Generously spread the avocado mixture over each slice of toasted bread.
  6. Add your favorite toppings and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of avocado toast (approximately 100g)
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Experiment with different types of bread such as sourdough or rye for added flavor. A drizzle of olive oil or balsamic reduction can elevate the taste. If you have leftovers, store toppings separately to keep them fresh.