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Baked Sweet Potato Fries


  • Author: Hannah
  • Total Time: 40 minutes
  • Yield: About 4 servings 1x

Description

Baked sweet potato fries are a delightful and nutritious alternative to traditional fries, boasting a satisfying crunch and rich natural sweetness. Seasoned with olive oil, paprika, and a touch of cinnamon, these vibrant orange treats are perfect for game nights or as a wholesome snack. Easy to prepare and versatile enough to pair with any meal, they are sure to impress family and friends alike!


Ingredients

Scale
  • 2 medium sweet potatoes (about 500g)
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • 1 tsp paprika (or smoked paprika)
  • ½ tsp ground cinnamon

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Wash and peel the sweet potatoes, then slice them into ¼-inch thick strips.
  3. In a large bowl, toss the sweet potato strips with olive oil, salt, paprika, and cinnamon until evenly coated.
  4. Spread the fries on a parchment-lined baking sheet in a single layer, ensuring they are not overcrowded.
  5. Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
  6. Allow to cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About 125g
  • Calories: 150
  • Sugar: 4g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: - Soaking the cut sweet potatoes in cold water for 30 minutes before baking can enhance crispiness by removing excess starch. - Feel free to experiment by adding spices like cayenne pepper for heat or sprinkling Parmesan cheese before baking for an extra savory flavor.