Description
Sundried Tomato Feta Orzo Salad is a refreshing and vibrant dish that embodies the flavors of the Mediterranean. With sun-dried tomatoes, creamy feta cheese, and aromatic fresh basil combined with tender orzo pasta, this salad is perfect for summer picnics or cozy dinners alike. Ready in just under 30 minutes, it serves as an impressive main course or a delightful side dish that will surely impress your family and friends.
Ingredients
Scale
- 1 cup orzo pasta
- 1/2 cup sun-dried tomatoes (chopped)
- 1/2 cup crumbled feta cheese
- 1/4 cup fresh basil (chopped)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Cook the orzo in a large pot of salted boiling water according to package instructions until al dente. Drain and rinse under cold water.
- If using dry sun-dried tomatoes, soak them in hot water for about 10 minutes to rehydrate; if using oil-packed, chop them into small pieces.
- In a mixing bowl, combine the cooked orzo, sun-dried tomatoes, feta cheese, and basil.
- In a separate bowl, whisk together olive oil, lemon juice, garlic powder, salt, and pepper. Pour over the salad and toss gently to combine.
- Serve immediately or refrigerate to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Boiling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 3g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Customize with additional veggies such as bell peppers or spinach for extra crunch. Substitute goat cheese for feta for a different flavor profile. Add nuts like pine nuts or walnuts for added texture.