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Instant Pot Spicy Chorizo and Lentil Soup


  • Author: Hannah
  • Total Time: 40 minutes
  • Yield: Serves 6

Description

Instant Pot Spicy Chorizo and Lentil Soup is a delightful one-pot meal that combines the bold flavors of spicy chorizo with hearty lentils, creating a comforting dish perfect for any occasion. This quick and nourishing soup is rich in protein and spices that warm the soul, making it ideal for busy weeknights or cozy gatherings. Serve it alongside crusty bread for a complete meal that everyone will love!


Ingredients

Scale
  • 8 oz chorizo sausage
  • 1 cup green or brown lentils
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 medium carrots, diced
  • 4 cups low-sodium vegetable broth
  • 1 (14 oz) can crushed tomatoes
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp cayenne pepper (optional)
  • Salt and pepper to taste

Instructions

  1. Set your Instant Pot to sauté mode. Brown the chorizo sausage, breaking it apart until fully cooked.
  2. Add chopped onions, garlic, and diced carrots; sauté until softened.
  3. Stir in lentils, vegetable broth, crushed tomatoes, cumin, paprika, cayenne (if using), salt, and pepper.
  4. Secure the lid and cook on high pressure for 15 minutes.
  5. Carefully release pressure using the quick-release method. Stir before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Instant Pot
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 18g
  • Cholesterol: 40mg

Keywords: For a vegetarian option, substitute chorizo with plant-based sausage or omit it entirely. Adjust spice levels by varying the amount of cayenne or using mild chorizo. Enhance flavor by adding fresh herbs like cilantro before serving.