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Crispy Air Fried Pearl Onions: The Best Guilt-Free Snack

Enjoy guilt-free Air Fried Pearl Onions, a delicious snack that combines flavor and crunch with a healthier twist.
Course Dinner
Cuisine American
Keyword Air Fried Pearl Onions, Guilt-Free Snack, Healthy Appetizer, Mini Blooming Onions, Quick Recipe, Vegetarian Snack
Prep Time 10 minutes
Cook Time 6 minutes
Chilling Time 10 minutes
Total Time 26 minutes
Servings 4 snacks
Calories 120kcal

Equipment

  • Air Fryer
  • Mixing Bowls

Ingredients

For the Coating

  • 1 cup Flour Gluten-free flour is a great substitute.
  • 1 tsp Paprika Adds warmth and color.
  • 1 tsp Salt Adjust to your palate preference.
  • 1/2 tsp Black Pepper Optional for a milder taste.
  • 1/2 tsp Cayenne Pepper Omit for non-spicy version.
  • 1 tsp Garlic Powder Fresh garlic can be used for extra kick.

For the Binding

  • 1 large Egg Replace with a flax egg for vegan option.

For the Onions

  • 16 oz Frozen Pearl Onions The star of the dish.

For Air Frying

  • 1 tbsp Oil Use a spray bottle for even coverage.

Instructions

How to Make Air Fried Pearl Onions

  • Microwave the frozen pearl onions for 2 minutes to soften them. Let cool slightly.
  • In one bowl, beat the egg until frothy. In another bowl, mix the flour, paprika, salt, black pepper, cayenne, and garlic powder.
  • Drain and pat the onions dry. Dip each onion into the flour mixture, then into the egg, and back into the flour.
  • Refrigerate the coated onions for 10 minutes to help the coating adhere.
  • Preheat the air fryer to 380°F. Arrange onions in a single layer, spray with oil, and air fry for 3 minutes. Shake the basket and cook for another 3 minutes until golden brown.
  • Carefully remove the onions and serve them warm with your favorite dipping sauces.

Notes

For extra flavor, pair with spicy ranch or garlic aioli dip.