Crispy Air Fried Pearl Onions: The Best Guilt-Free Snack
Enjoy guilt-free Air Fried Pearl Onions, a delicious snack that combines flavor and crunch with a healthier twist.
Course Dinner
Cuisine American
Keyword Air Fried Pearl Onions, Guilt-Free Snack, Healthy Appetizer, Mini Blooming Onions, Quick Recipe, Vegetarian Snack
Prep Time 10 minutesminutes
Cook Time 6 minutesminutes
Chilling Time 10 minutesminutes
Total Time 26 minutesminutes
Servings 4snacks
Calories 120kcal
Equipment
Air Fryer
Mixing Bowls
Ingredients
For the Coating
1cupFlourGluten-free flour is a great substitute.
1tspPaprikaAdds warmth and color.
1tspSaltAdjust to your palate preference.
1/2tspBlack PepperOptional for a milder taste.
1/2tspCayenne PepperOmit for non-spicy version.
1tspGarlic PowderFresh garlic can be used for extra kick.
For the Binding
1largeEggReplace with a flax egg for vegan option.
For the Onions
16ozFrozen Pearl OnionsThe star of the dish.
For Air Frying
1tbspOilUse a spray bottle for even coverage.
Instructions
How to Make Air Fried Pearl Onions
Microwave the frozen pearl onions for 2 minutes to soften them. Let cool slightly.
In one bowl, beat the egg until frothy. In another bowl, mix the flour, paprika, salt, black pepper, cayenne, and garlic powder.
Drain and pat the onions dry. Dip each onion into the flour mixture, then into the egg, and back into the flour.
Refrigerate the coated onions for 10 minutes to help the coating adhere.
Preheat the air fryer to 380°F. Arrange onions in a single layer, spray with oil, and air fry for 3 minutes. Shake the basket and cook for another 3 minutes until golden brown.
Carefully remove the onions and serve them warm with your favorite dipping sauces.
Notes
For extra flavor, pair with spicy ranch or garlic aioli dip.