Description
Lemon-Garlic Turkey & Avocado Shaved Salad Wraps are a delicious and vibrant meal that combines marinated turkey, creamy avocado, and fresh greens all wrapped in a soft tortilla. Bursting with zesty flavors, these wraps are perfect for quick lunches or family dinners. Enjoy the delightful mix of textures and tastes while keeping your meal prep simple and fun!
Ingredients
Scale
- 1 lb lean turkey breast
- 4 cloves fresh garlic, minced
- 3 tbsp freshly squeezed lemon juice
- 1 ripe avocado, sliced
- 2 cups mixed greens (spinach/arugula)
- 4 whole wheat tortillas
Instructions
- In a bowl, mix minced garlic, lemon juice, salt, and pepper. Marinate the turkey breast in this mixture for at least 30 minutes.
- Heat a skillet over medium-high heat and lightly spray with cooking spray. Cook the turkey for 6-7 minutes on each side until golden brown (internal temperature should reach 165°F). Let it rest before slicing.
- While the turkey rests, wash mixed greens and slice the avocado.
- Lay out tortillas; add a handful of mixed greens, sliced turkey, and avocado slices to each wrap.
- Tightly roll up each tortilla, tucking in the ends to secure the filling.
- Slice diagonally for serving and enjoy immediately with extra lemon wedges.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 250g)
- Calories: 350
- Sugar: 2g
- Sodium: 480mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 75mg
Keywords: For added flavor variation, substitute turkey with grilled chicken or roasted chickpeas for a vegetarian option. Feel free to include other veggies like cherry tomatoes or cucumbers based on your preference.