It’s a Friday night, and you can smell the tantalizing aroma of garlic butter wafting through your kitchen. The sizzle of steak strips and the vibrant green beans promise a flavor explosion that will make your taste buds dance. Sheet Pan Garlic Butter Steak Strips and Green Beans isn’t just a meal; it’s an experience that will leave you grinning from ear to ear. creamy chicken noodle casserole Imagine gathering around the table with family and friends, all eagerly anticipating this delightful dish that comes together in no time. For more inspiration, check out this chicken burrito bowls recipe.
Now, let me take you back to a time when I attempted to impress my friends with my “gourmet” cooking skills. Spoiler alert: it involved a lot of smoke and takeout menus. But then I discovered the magic of sheet pan meals—easy, quick, and oh-so-delicious! This recipe is perfect for those busy weeknights or lazy weekends when you want something impressive without spending hours in the kitchen. cheesy ham cheese sticks Just picture it: juicy steak strips coated in garlic butter, surrounded by perfectly roasted green beans—the kind of meal that makes you feel like a culinary genius!
Why You'll Love This Recipe
- This dish is incredibly easy to prepare, making it perfect for busy weeknights.
- Its rich flavors will delight your taste buds while being visually stunning on your dinner table.
- Plus, it’s versatile enough for any occasion—weekend feasts or casual family dinners!
Ingredients for Sheet Pan Garlic Butter Steak Strips and Green Beans
Here’s what you’ll need to make this delicious dish:
- Steak Strips: Choose flank or sirloin steak for tender strips that cook quickly and absorb flavor beautifully.
- Fresh Green Beans: Opt for vibrant green beans; they should be crisp and firm for the best texture.
- Garlic: Fresh minced garlic adds an aromatic punch; avoid pre-minced options if possible.
- Butter: Use unsalted butter to control the seasoning while adding richness to the dish.
- Olive Oil: Extra virgin olive oil enhances flavors; use it to toss vegetables before roasting.
- Salt and Pepper: Essential seasonings to elevate the overall taste; adjust according to personal preference.
For the Sauce:
- Soy Sauce: A splash of soy sauce adds depth and umami flavors, balancing out the richness of the butter.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Sheet Pan Garlic Butter Steak Strips and Green Beans
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2: Prepare Your Vegetables
Wash and trim the green beans, then place them on one side of the baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, then toss to coat evenly.
Step 3: Season the Steak Strips
In a bowl, combine steak strips with minced garlic, melted butter, soy sauce, salt, and pepper. Toss until each strip is well-coated—don’t be shy!
Step 4: Arrange Everything on the Sheet Pan
Place seasoned steak strips on the opposite side of your prepared baking sheet from the green beans. Make sure they have space between them so they can roast nicely.
Step 5: Roast in the Oven
Pop your baking sheet into the preheated oven for about 15-20 minutes or until steak reaches desired doneness (medium-rare is usually around 135°F).
Step 6: Serve It Up
Once cooked, remove from oven and let rest for about five minutes. Transfer everything onto plates—drizzle any leftover garlic butter from the pan over the top for added flavor!
And there you have it! A dish that’s not only delightful but also gives off major “I totally have my life together” vibes without needing a culinary degree. Enjoy every bite while patting yourself on the back—you deserve it!
You Must Know
- This Sheet Pan Garlic Butter Steak Strips and Green Beans recipe is not just a meal; it’s a culinary masterpiece that simplifies dinner prep.
- The vibrant colors and delicious aromas will have everyone at the table eagerly anticipating their first bite.
- Perfect for busy weeknights, yet impressive enough for guests!
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C) to ensure even cooking. Sear the steak strips in a hot skillet for that delicious crust, then toss everything onto a sheet pan with green beans. Roast until tender and flavorful!
Add Your Touch
Feel free to swap out the green beans for asparagus or broccoli if you prefer. Experiment with seasonings like smoked paprika or add some fresh herbs for an extra flavor boost. Don’t be shy—your creativity is welcome here!
Storing & Reheating
Store any leftovers in an airtight container in the fridge for up to three days. To reheat, pop it back on a sheet pan in the oven until warmed through, ensuring that crispy goodness remains intact!
Chef's Helpful Tips
- Make sure your steak is at room temperature before searing; this helps achieve a perfect crust.
- Use high-quality butter for richer flavor in garlic butter sauce.
- Don’t overcrowd the pan while roasting; give each piece space to brown nicely.
Sometimes I whip up this dish when friends come over, and their compliments always make me feel like a culinary genius! It’s become our go-to meal for gatherings because everyone loves it!
FAQs :
What are the best tips for making Sheet Pan Garlic Butter Steak Strips and Green Beans?
To make the best Sheet Pan Garlic Butter Steak Strips and Green Beans, start with high-quality steak and fresh green beans. Cut the steak into even strips to ensure uniform cooking. Season generously with garlic, salt, and pepper. Preheat your oven thoroughly before placing the pan inside to achieve a nice sear on the steak. Lastly, don’t forget to let it rest before serving; this helps retain juices in the meat.
Can I substitute other vegetables in this recipe?
Absolutely! While the recipe calls for green beans, you can easily swap them for other vegetables like asparagus, bell peppers, or broccoli. Just remember to adjust cooking times based on the vegetable you choose to ensure everything cooks perfectly. Each option adds a unique flavor profile while still complementing the garlic butter steak strips wonderfully. For more inspiration, check out this garlic shrimp recipe recipe.
How do I store leftovers of Sheet Pan Garlic Butter Steak Strips and Green Beans?
To store leftovers of Sheet Pan Garlic Butter Steak Strips and Green Beans, place them in an airtight container. You can keep them in the refrigerator for up to three days. For longer storage, consider freezing them in a freezer-safe container for up to three months. When reheating, use an oven or stovetop to maintain texture instead of a microwave.
Can I make Sheet Pan Garlic Butter Steak Strips and Green Beans ahead of time?
You can prepare components of Sheet Pan Garlic Butter Steak Strips and Green Beans ahead of time. Marinate the steak strips a few hours prior or overnight for enhanced flavor. Chop your vegetables in advance too. However, it’s best to cook everything just before serving to keep steak juicy and green beans crisp.
Conclusion for Sheet Pan Garlic Butter Steak Strips and Green Beans :
In summary, Sheet Pan Garlic Butter Steak Strips and Green Beans is a quick and delicious meal perfect for busy weeknights. With minimal prep and cleanup required, you can enjoy a flavorful dish that combines tender steak with fresh veggies. quick vegetable stir fry Remember to season well and adjust cooking times according to your vegetable choices. This recipe not only satisfies your taste buds but also makes healthy eating easy!
Sheet Pan Garlic Butter Steak Strips and Green Beans
- Total Time: 30 minutes
- Yield: Serves 4
Description
Sheet Pan Garlic Butter Steak Strips and Green Beans is a mouthwatering dish that combines juicy steak with crisp green beans, all roasted on a single pan for an effortless yet delightful meal. Perfect for busy weeknights or casual gatherings, this recipe brings rich flavors to your table in no time. Gather your loved ones, and enjoy an impressive dinner that makes you feel like a gourmet chef without the mess!
Ingredients
- 1 pound flank or sirloin steak, cut into strips
- 1 pound fresh green beans, trimmed
- 4 cloves garlic, minced
- 4 tablespoons unsalted butter, melted
- 2 tablespoons extra virgin olive oil
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Place green beans on one side of the baking sheet. Drizzle with olive oil, season with salt and pepper, and toss to coat.
- In a bowl, mix steak strips with minced garlic, melted butter, soy sauce, salt, and pepper until well-coated.
- Arrange seasoned steak strips on the opposite side of the baking sheet from the green beans.
- Roast in the oven for 15-20 minutes until steak reaches desired doneness (medium-rare is about 135°F).
- Let rest for 5 minutes before serving; drizzle any leftover garlic butter from the pan over the dish.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 950mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Swap green beans for asparagus or broccoli for variety. Marinate steak strips for a few hours beforehand to enhance flavor. Use high-quality butter for an even richer garlic butter sauce.
