Description
Slow-Cooked Lamb Shanks are the ultimate comfort food, featuring tender, succulent meat infused with aromatic herbs and a rich, savory sauce. Perfect for cozy family dinners or special occasions, these lamb shanks slow-cook to perfection, creating an unforgettable dining experience. Pair them with creamy mashed potatoes or roasted vegetables for a meal that will leave your guests raving.
Ingredients
Scale
- 3 bone-in lamb shanks (about 2.5 lbs)
- 2 medium onions, chopped
- 1 bulb garlic, crushed
- 4 medium carrots, chopped into thick rounds
- 1 cup dry red wine
- 2 cups low-sodium beef broth
- 2 tbsp tomato paste
- 2 sprigs fresh rosemary (or 1 tsp dried)
- 2 sprigs fresh thyme (or 1 tsp dried)
- 2 tbsp olive oil
Instructions
- Sear the lamb shanks in olive oil over medium-high heat until golden brown on all sides, about 3-4 minutes per side.
- Add chopped onions and garlic to the skillet and sauté until translucent, about 5 minutes.
- Deglaze with red wine, scraping up browned bits; simmer for about 5 minutes until reduced by half.
- Transfer mixture to a slow cooker; add carrots, tomato paste, beef broth, and herbs. Nestle lamb shanks among the ingredients.
- Cook on low for 6-8 hours or high for 4 hours until tender.
- Remove shanks and let rest; strain sauce if desired before serving over the lamb.
- Prep Time: 20 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Global
Nutrition
- Serving Size: 1 lamb shank (approximately 10 oz)
- Calories: 520
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 125mg
Keywords: For a non-alcoholic version, substitute red wine with additional beef broth. Enhance flavors by adding root vegetables like parsnips or potatoes. For extra tenderness, marinate the lamb overnight before cooking.
