Mediterranean Lamb & Olive Tagine is a dish that dances on your palate like a Mediterranean sunset, bursting with the flavors of tender lamb, aromatic spices, and the rich brininess of olives. Close your eyes and imagine the sizzling sounds of meat hitting the pan, mingling with the heady aroma of cumin and coriander wafting through the air. This culinary journey will transport you straight to a bustling Moroccan bazaar, awakening your senses and tantalizing your taste buds in ways you never thought possible. For more inspiration, check out this savory Moroccan spiced salmon recipe.
Now, let’s not get too carried away—though it’s easy to do when talking about such mouthwatering dishes! I remember the first time I tasted this tagine at a friend’s dinner party; I was hooked instantly. The delightful combination of textures—from the melt-in-your-mouth lamb to the plump olives—had me dreaming of exotic vacations while still in my sweatpants. It’s perfect for cozy family dinners or impressing guests at special occasions. Get ready for an unforgettable flavor experience!
Why You'll Love This Recipe
- This Mediterranean Lamb & Olive Tagine is a breeze to prepare, making it great for both novice cooks and seasoned chefs.
- The complex flavors come together effortlessly, creating an explosion of taste in every bite.
- Its vibrant colors and aromas make it a feast for the eyes as well as the stomach.
- Enjoy it over couscous or rice for versatility sure to please any palate.
Ingredients for Mediterranean Lamb & Olive Tagine
Here’s what you’ll need to make this delicious dish:
- Lamb Shoulder or Leg: Choose bone-in cuts for richer flavor; boneless works too if you’re short on time.
- Olives: Mixed olives add depth; go for Kalamata and green varieties for that extra zing.
- Onion: A large yellow onion will provide sweetness and texture—don’t skimp on this one!
- Garlic: Fresh cloves are essential; they add an aromatic punch that elevates the entire dish.
- Tomatoes: Use canned diced tomatoes for convenience; they’ll create a luscious sauce.
- Spices: Cumin, coriander, cinnamon, and paprika are vital; they’ll transport you straight to North Africa!
- Chicken Broth: Use low-sodium broth to control saltiness while keeping everything flavorful.
For Garnish:
- Cilantro or Parsley: Fresh herbs enhance presentation and flavor; sprinkle generously before serving.
The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Mediterranean Lamb & Olive Tagine
Follow these simple steps to prepare this delicious dish:
Step 1: Prepare Your Ingredients
Start by chopping your onion and mincing garlic. If you’re feeling particularly fancy, give those olives a rough chop too! Measure out your spices because we want everything ready to go when we start cooking.
Step 2: Sear the Lamb
In a large pot or tagine (if you’re feeling authentic), heat some oil over medium-high heat. Add your lamb pieces in batches so they can brown nicely without overcrowding—nobody enjoys soggy meat!
Step 3: Sauté Aromatics
Once all sides of your lamb are beautifully browned, remove it from the pot and set aside. In that same pot, toss in your chopped onions and sauté until they’re soft and fragrant—about five minutes should do it.
Step 4: Spice Things Up
Toss in minced garlic along with your spices (cumin, coriander, cinnamon, paprika). Stir them around for about a minute until everything is well-coated in that glorious spice mix.
Step 5: Bring It All Together
Return the lamb to the pot along with diced tomatoes and chicken broth. Stir in those luscious olives. Bring everything to a gentle simmer then cover and reduce heat—let it cook low and slow for about two hours until that lamb is fork-tender.
Step 6: Serve It Up
Transfer your tagine to serving plates or serve directly from the pot for rustic charm! Garnish with fresh cilantro or parsley before digging in—it adds color and freshness that perfectly complements this hearty dish. creamy gratin to complement.
Enjoy each bite as you savor the blend of spices and tender meat while reminiscing about exotic adventures yet to come!
You Must Know
- This Mediterranean Lamb & Olive Tagine offers a burst of flavors and aromas that will transport your taste buds straight to the sun-drenched hills of Morocco.
- Easy to prepare, this dish allows for flexibility with ingredients, ensuring every bite is a delightful experience.
Perfecting the Cooking Process
Start by browning the lamb in a hot pan to lock in those juices. While that sizzles away, chop your veggies and prep your spices so everything’s ready when it’s time to combine. This sequence ensures perfect results without the chaos.
Add Your Touch
Feel free to swap out veggies based on what you have—zucchini or bell peppers work wonders! You can also experiment with spices like cumin or coriander if you’re feeling adventurous. The Mediterranean Lamb & Olive Tagine is all about personal flair!
Storing & Reheating
For storage, let the tagine cool before placing it in an airtight container. It keeps well in the fridge for up to three days. For reheating, warm it gently on the stove or microwave, adding a splash of broth if needed.
Chef's Helpful Tips
- Always sear your lamb until golden brown for maximum flavor.
- Use fresh herbs whenever possible; they elevate the dish significantly.
- Don’t skip the olives— they add a delicious briny kick that ties everything together!
The first time I made this Mediterranean Lamb & Olive Tagine, my friends devoured it in minutes and demanded seconds. Their laughter filled my kitchen as they fought over the last bites—definitely a night to remember!
FAQs :
What ingredients are needed for Mediterranean Lamb & Olive Tagine?
To prepare a delicious Mediterranean Lamb & Olive Tagine, you will need lamb shoulder, olives, tomatoes, onions, garlic, and a variety of spices such as cumin and cinnamon. Fresh herbs like cilantro or parsley enhance the flavor. Don’t forget the olive oil to sauté your ingredients. These components create a rich and aromatic dish that showcases the Mediterranean cuisine’s essence. For more inspiration, check out this irresistible garlic shrimp recipe.
How long does it take to cook Mediterranean Lamb & Olive Tagine?
Cooking Mediterranean Lamb & Olive Tagine typically takes around two to three hours. This slow-cooking process allows the lamb to become tender while absorbing all the flavors from the spices and olives. It’s important to simmer gently for the best results, ensuring every bite is packed with rich taste and texture.
Can I substitute ingredients in Mediterranean Lamb & Olive Tagine?
Yes, you can customize your Mediterranean Lamb & Olive Tagine by substituting certain ingredients. For instance, if you prefer chicken or beef over lamb, feel free to make that swap. spiced soup to start Additionally, you can use different types of olives or add vegetables like carrots and bell peppers for extra nutrition and flavor without compromising the dish’s integrity.
Is Mediterranean Lamb & Olive Tagine suitable for meal prep?
Mediterranean Lamb & Olive Tagine is an excellent option for meal prep. Its flavors deepen over time, making leftovers even tastier. You can easily store portions in airtight containers in the fridge or freezer. Reheat them when ready to enjoy a comforting meal that saves you time without sacrificing taste.
Conclusion for Mediterranean Lamb & Olive Tagine :
Mediterranean Lamb & Olive Tagine is a delightful dish bursting with robust flavors and aromas. Utilizing tender lamb, savory olives, and a blend of spices creates a culinary experience that transports you straight to the Mediterranean coast. refreshing salad pairing Whether you’re preparing this dish for a family gathering or enjoying it as comforting leftovers, its versatility shines through. Embrace this recipe for a satisfying meal that showcases the best of Mediterranean cuisine!
Mediterranean Lamb & Olive Tagine
- Total Time: 2 hours 15 minutes
- Yield: Serves 6
Description
Mediterranean Lamb & Olive Tagine is a vibrant dish that combines tender lamb, savory olives, and aromatic spices for a truly unforgettable culinary experience. This easy-to-follow recipe transforms simple ingredients into a rich and flavorful tagine, evoking the warmth of Mediterranean cuisine. Perfect for family gatherings or cozy dinners, every bite will transport your taste buds to sun-drenched bazaars, making it an ideal choice for any occasion.
Ingredients
- 2 lbs lamb shoulder (bone-in)
- 1 cup mixed olives (Kalamata and green)
- 1 large yellow onion, chopped
- 4 garlic cloves, minced
- 14 oz canned diced tomatoes
- 2 tsp cumin
- 2 tsp coriander
- 1 tsp cinnamon
- 1 tsp paprika
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- Fresh cilantro or parsley for garnish
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic. Measure out your spices.
- In a large pot, heat olive oil over medium-high heat. Sear the lamb in batches until browned on all sides. Remove and set aside.
- Add onions to the pot and sauté until soft, about five minutes. Stir in minced garlic and spices for one minute.
- Return lamb to the pot with diced tomatoes and chicken broth; add olives. Bring to a simmer, cover, and reduce heat. Cook for two hours until lamb is fork-tender.
- Serve hot, garnished with fresh herbs.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Slow cooking
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 360
- Sugar: 3g
- Sodium: 550mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: For added texture, feel free to include vegetables like carrots or bell peppers. This tagine can also be served over couscous or rice for a complete meal.



